Fitness

Why I Quit Smoking by Asif Valiji
Health

Why I Quit Smoking by Asif Valiji

Lighthouse International2021-08-27T18:13:32+01:00

How to quit smoking from someone who's been through it.

Why I Quit Smoking by Asif ValijiLighthouse International2021-08-27T18:13:32+01:00

Why Do Our New Year Fitness Resolutions Fizzle Out?
Health

Why Do Our New Year Fitness Resolutions Fizzle Out?

Lighthouse International2021-08-31T10:24:18+01:00

"Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character." - Stephen R. Covey Recently we've been talking about what Personal Vision is (i.e. our attitudes, beliefs, [...]

Why Do Our New Year Fitness Resolutions Fizzle Out?Lighthouse International2021-08-31T10:24:18+01:00

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