Why We Can Often Struggle to Make Breakthroughs in Our Lives
Why We Can Often Struggle to Make Breakthroughs in Our Lives by Adam Wallis, Associate Partner, Mentor & Coach, Lighthouse International What are some of the main challenges you’ve found when it comes to dedicating attention to your own growth and development in your life? Perhaps it could be; ‘I just don’t have enough time [...]
Making Mountains Out of Molehills
Making Mountains Out of Molehills Have you ever had an experience where beforehand you felt nervous, uncomfortable, fearful or daunted but once you actually did it you said to yourself, 'what was that all about?' Perhaps it was when you were taking an exam, going somewhere new, approaching someone you don't know, a job interview, [...]
Don’t Judge Yourself, Only Understand
Don't Judge Yourself, Only Understand If you make a mistake or do something wrong how do you typically tend to treat yourself? What things do you tend to say to yourself? Do you say kind, loving and upbuilding things to yourself, or scathing, negative and harsh things? Well, when it comes to any journey of self [...]
The First Golden Rule of Self-Reflection
The First Golden Rule of Self-Reflection When it comes to unearthing the gaps or pitfalls that exist between where and who we are right now and where we are going, our approach to that process is absolutely critical. Like I said in my clue, if we were to renovate a property we've just moved into we [...]
Avoiding Problems Only Makes Them Worse…
Avoiding Problems Only Makes Them Worse... Have you ever been in a situation where ignoring a physical ache you find that it just gets worse? Perhaps the engine light on your car dashboard has been flashing for months, then just when you least need it the car breaks down! Or maybe it's the awkward conversation you [...]
Reflections on the Road Less Travelled – Valerie Nash
Reflections on the Road Less Travelled - Valerie Nash Through exposing myself to the Lighthouse Wants and Needs Gap Assessment & Analysis, I realise that I have been sitting in a hiatus of egoic self satisfaction for my journeying, personal growth and supposed increased insight, whilst all the time neglecting a thorough visualisation, for my [...]
Making Mountains Out of Molehills
Making Mountains Out of Molehills Have you ever had an experience where beforehand you felt nervous, uncomfortable, fearful or daunted but once you actually did it you said to yourself, 'what was that all about?' Perhaps it was when you were taking an exam, going somewhere new, approaching someone you don't know, a job interview, [...]
From Random Stranger to Trusted Mentor – Amanda May
From Random Stranger to Trusted Mentor - Amanda May Why am I here? I had a very unhappy couple of years, followed by a completely inert year. Before that I yo-yoed between happy and miserable. I can say that with better realisation now. But when I first bumped into my mentor Kris, I only knew [...]
Don’t Judge Yourself, Only Understand
Don't Judge Yourself, Only Understand If you make a mistake or do something wrong how do you typically tend to treat yourself? What things do you tend to say to yourself? Do you say kind, loving and upbuilding things to yourself, or scathing, negative and harsh things? Well, when it comes to this assessment process, as [...]
Seeing Light at the End of the Tunnel – Laura Fan
Seeing Light at the End of the Tunnel - Laura Fan It was June 2013. One Sunday, after I bought my new iPad mini from the Apple Store in Regent Street, I went into a Starbucks near Oxford street. That time was stressful with issues in my marriage at home, life for me then was hopeless, [...]
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